How to get started

You did it! You took the first step to healing and growth. You earned this journey to a joyful life. Book a free 15 minute consultation with me by clicking on the link below.
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About

Connect + Heal + Grow

My approach to our work together is grounded in connection, openness, honesty, and trust. In our sessions I hope you feel safe enough to come and express the parts of you that might feel big and scary without judgement, or figure out together how to do that. I view my place in our dynamic as a person who will allow space for you to explore, feel, grow, learn, play, and connect. I will ask lots of questions, I will listen, we will cry, laugh, and feel uncomfortable at times together. I will honor you and your journey and gently encourage you, when you are ready, to expand and shift. I utilize storytelling, collaboration, movement, advocacy, empowerment, education, and a holistic lens in my practice. I specialize in areas of trauma, relationships, with self and others, life transitions, and anxiety. I draw from several different schools of practice, but all of them have a central tenet of placing importance on our relationship: on connecting with you, creating safety for you, and allowing you to feel truly and deeply seen.
Kinsey Bethea
LCSW

Services

  • Anxiety
  • Depression
  • Trauma
  • Child or Adolescent
  • College Mental Health
  • Coping Skills
  • ADD/ADHD
  • LGBTQIA+
  • Parenting

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Internal Family Systems (IFS)
  • Trauma Focused
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Somatic
  • Person-Centered
  • Narrative
  • Social Work

Insurance Accepted

  • BlueCross and BlueShield
  • Health Choice

Location

A street map for office location at OKC, OK 73151

Kinsey Bethea LCSW - Telehealth

OKC, OK 73151

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